Amy Reinecke spent a lifetime hating her body through a relentless string of dark and difficult challenges until she reached a life-changing turning point. A diagnosis of Hashimoto’s hypothyroidism helped explain some of the confusion about why her body wasn’t responding the way she wanted it to. The thyroid is the small gland in the neck that produces hormones that conduct the body’s metabolism. Watch Amy share her journey and the mindset shift that helped her see that she could love her body and take care of herself, and why that is so important. Her story offers encouragement to those living with the symptoms of hypothyroidism and how Sunlighten infrared sauna can help relieve those symptoms so that you can feel better and do more of what you love and live fully.

More Resources

For more information on the health benefits of infrared saunas that Amy mentions, visit our Health Benefits pages. Amy’s personal struggles gave her a passion to help people love their bodies well, no matter what. To learn more about Amy and her wellness journey, visit her website, LoveYourBodyWell. Our partner Dr. Isabella Wentz specializes in lifestyle changes to heal and help thyroid issues and is another great resource. Check out her blog about the benefits of infrared sauna for thyroid.

Sauna Discount Code

Mention Amy Reinecke/Love Your Body Well to get a discount.