DES IDÉES QUI DONNENT VIE À LA LUMIÈRE ET À L'ESPOIR
Bibliothèque LotusLife
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5 minute read
Discover what NAD+ is, its role in aging, how sauna therapy impacts NAD+ levels, and the best ways to naturally boost it. Learn more today!
LISEZ7 minute read
Discover how daily infrared sauna therapy helped one woman overcome chemical sensitivity after decades of toxic exposure. A real story of detox and resilience.
LISEZ4 minute read
Detoxification is one of infrared sauna’s most touted health benefits. It is also one of the most minimized by the medical community. We look at a study that offers valid evidence that sweat does more than regulate temperature.
LISEZ4 minute read
Learn how sauna use impacts heart rate variability (HRV). Explore scientific research, short-term effects, and long-term cardiovascular benefits.
LISEZ6 minute read
One of basketball’s greatest female athletes, Jackie Stiles, shares her story about life after a physically demanding basketball career and what having a Sunlighten sauna has done for her own well-being, as well as her fitness center clients.
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